A Return of Earth & Spirit’s Medicine

Walking the Sacred Path of Healing and Wholeness, Together

Welcome to Rooted Spirit, a safe space in service to healing, led by Mother Earth’s wisdom. We see pain as a sacred part of our collective journey—a path to the inner sanctum of healing, where we enter an initiation of awakening, growing, and experiencing the depth of who we are. Here, we teach you to hold your pain as a portal to Divine Reality.

Movement & Yoga

Intentional movement practices that allow you to reconnect with your body, release tension, and find strength in stillness. These sessions are designed to support resilience, alignment, and joy within the body, meeting you exactly where you are

Our Medicine

Earth Medicine & Plant Wisdom

Crafted with intention, our herbal remedies draw from deep Earth wisdom to nurture your body, mind, and spirit. Through custom herbal blends & Flower Essence Therapy, we co-create with Mother Earth to support your healing journey

Sound

Experience the transformative power of sound as a pathway to release and rest. Sound healing sessions invite healing resonances to enter into your being, soften tension, and rebalance the many layers of your being

Meditation & Spiritual Practices

Guided meditations and spiritual practices that lead you into the sacred space within. Each session invites you to connect with your inner self, quiet the mind, and honor your spirit through stillness and reflection. These practices support you in accessing deeper levels beneath pain

Origins

Kwai, hi and welcome—I’m Jesse Rose (she/they). My journey with Rooted Spirit began through my own experiences with chronic pain as a sacred teacher. Living with Chiari malformation— a rare structural formation of my skull bones— has transformed my understanding of healing and resilience, teaching me that pain can be a powerful threshold to Divine Reality.

Rooted Spirit is my offering to serve others in walking this path with compassion, courage, and an open heart. As an Indigenous-owned (Schaghticoke Tribal Nation) business, I provide holistic support through movement coaching, herbalism, flower essence therapy, yoga, and sound healing. Together, we’ll connect with our Mother Earth and Spirit in ways that are restorative, gentle, yet profoundly transformative.

My hearts calling is to support your experience of pain and hold that sacred and tender process with great love— may we honor pain as a pathway, a teacher, a service, an initiator of healing—for you, and for all our relations. We breathe with the living truth that individual healing is collective healing, collective healing is the breath of our future generations. We also trust that our healing is a service to our ancestors and our lineages, thus bringing healing to our past, present, and future generations.

Earth Medicine Shop

Flower essences, ceremonially batched medicine, seeds, custom herbal tea blends, herbal oils, Nature art & more

Upcoming Offerings

  • Soothed & Sound

    11. 6:00-7:30PM
    SOULSHINE YOGA

    Journey through sound with the voices of the native drum, rattles, rain stick, chimes, crystal singing bowls, brass bowls, bells, meditation and mantra. Soothe your nervous system with hand-crafted, hand-gathered herbal tea

  • Yoga Fundraiser: Indigenous Peoples' Day

    10.14 6:00-7:30PM
    VIRTUAL & IN-PERSON
    DONATION BASED OFFERING

    Yoga, Meditation & Hand-gathered Herbal Tea. All proceeds will go to the National Indigenous Women’s Resource Center.

  • Soul to Soil

    4.18 6:00-8:00PM
    HEIRLOOM MARKET GREENHOUSE

    A Yoga and Sacred Seeds Planting Journey. Plant your own medicine from hand-gathered, hand-grown seeds in ceremony with Community and explore the living breathing Yoga seeds represent.

What’s the Tea Podcast

Tune into the WTT Podcast for conversations on sustainability, nature connection, holistic health, animal tracking, primitive skills, plant spirit medicine, and more